Foolproof Beef Tenderloin Recipe - Lydi Out Loud (2024)

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Hi friends! TodayI’m thrilled to welcome Elaine, author of the ever chic blogOMG Lifestylewho is sharing one of her favorite (and mine!) recipes with you; it would make a perfect Christmas Eve or Christmas dinner. Happy Holidays to all of you! xo

It’s a pleasure to be guest posting for Lydi Out Loud today. I’m excited to be sharing my Foolproof Beef Tenderloin Recipe. It’s one I have made dozens of times and it truly is foolproof with the help of my favorite kitchen gadget.

Beef Tenderloin is an ideal entrée for the holidays yet many people shy away from it for fear of not knowing how to prepare it. There is no need to be intimated in preparing such an expensive cut of meat. I have perfected making this delicious roastand am happy to share with you my simple recipe and tip on how to cook it to the desired temperature each and every time.

My Delicious & Easy Beef Tenderloin Recipe

Foolproof Beef Tenderloin Recipe - Lydi Out Loud (1)

Items needed to prepare tenderloin:

  • Whole Beef Tenderloin, Trimmed
  • Paper Towels
  • Kitchen Twine
  • Foil lined pan or roasting pan with rack
  • Cooking Spray or Olive Oil
  • External Meat Thermometer with Probe (see below)
  • McCormick’s Montreal Steak Seasoning

Foolproof Beef Tenderloin Recipe - Lydi Out Loud (2)

Remove tenderloin from packaging and dry thoroughly with paper towels. Place beef tenderloin on a roasting rack or foil lined pan. Tie tenderloin as needed with kitchen twine wherever there are loose parts.

Let the tenderloin sit at room temperature a minimum of 45 minutes before roasting.

Pre-heat the oven to 500 degrees 15 minutes prior to roasting.

Spray the meat with either canola oil or rubsome olive oil over it. You don’t need much. The purpose of this step is to allow the seasoning to stick to the meat.

Heavily season the roast with McCormick’s Montreal Steak Seasoning. If you haven’t tried this seasoning, it’s the perfect blend of coarse salt, pepper and garlic.

Insert a meat thermometerhalfwayinto the thickest part of the roast. Set the thermometer to your desired temperature. (I cook it until it reaches 125º for medium rare, as shown in the photo).

That’s the only prep needed! It doesn’t get any easier!

Roasting the Tenderloin

Cook the roast at 500 degrees for the first ten minutes. By starting the roast at a high temperature, it sears the meat. Be sure to set a timer so you don’t forget the next step!

After the initial ten minutes, drop the oven temperature to 400 degrees and continue to cook until the thermometer reaches your desired temperature. As mentioned above, our preference is to cook the roast until it reaches 125 degrees which is medium rare.

Foolproof Beef Tenderloin Recipe - Lydi Out Loud (3)

Once the tenderloin has reached your desired temperature, let it sit for a minimum of 15 minutes. Tent it loosely with aluminum foil to keep it warm. It needs to rest so that the juices remain in the meat and not on the cutting board. It’s best to cut the roast on a cutting board that has grooves to collect any juices.

Foolproof Beef Tenderloin Recipe - Lydi Out Loud (4)

Beef Tenderloin cooked to internal temperature of 125 degrees

For suggestions on accompaniments for the tenderloin as well as garnishing the platter, click here for some great ideas.

Beef Tenderloin is the perfect meal for a dinner party as the only last-minute prep you need to do is slice the meat, allowing you and your guests time for co*cktails and hors d’oeuvres.

My Key to the Perfect Roast

What makes this recipe foolproof as I mentioned earlier? My all in one meat thermometer and timer is the key to the perfect roast! I’d be lost without it.

The thermometer has a heat proof probe that you stick in the thickest part of the roast. The cord attached to the probe is long enough to extend outside of the oven where it plugs into the timer. Set the timer to the internal temperature you prefer. Make sure the sound is turned on so that you can hear the alarm. The timer will beep when its time to take it out of the oven.

There you have it. A simple yet delicious recipe for beef tenderloin. Print the recipe here!

Foolproof Beef Tenderloin Recipe - Lydi Out Loud (5)

Foolproof Beef Tenderloin Recipe

4.65 from 17 votes

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Ingredients

  • Whole Beef Tenderloin Trimmed
  • Cooking Spray or Olive Oil
  • McCormick's Montreal Steak Seasoning

Instructions

  • Remove tenderloin from packaging and dry thoroughly with paper towels. Place beef tenderloin on a roasting rack or foil lined pan. Tie tenderloin as needed with kitchen twine wherever there are loose parts.

  • Let the tenderloin sit at room temperature a minimum of 45 minutes before roasting.

  • Pre-heat the oven to 500 degrees 15 minutes prior to roasting.

  • Spray the meat with either canola oil or rubsome olive oil over it. You don't need much. The purpose of this step is to allow the seasoning to stick to the meat.

  • Heavily season the roast with McCormick's Montreal Steak Seasoning. If you haven't tried this seasoning, it's the perfect blend of coarse salt, pepper and garlic.

  • Insert a meat thermometerhalfwayinto the thickest part of the roast. Set the thermometer to your desired temperature. (I cook it until it reaches 125º for medium rare, as shown in the photo).

  • Cook the roast at 500 degrees for the first ten minutes. By starting the roast at a high temperature, it sears the meat. Be sure to set a timer so you don't forget the next step!

  • After the initial ten minutes, drop the oven temperature to 400 degrees and continue to cook until the thermometer reaches your desired temperature. As mentioned above, our preference is to cook the roast until it reaches 125 degrees which is medium rare.

  • Once the tenderloin has reached your desired temperature, let it sit for a minimum of 15 minutes. Tent it loosely with aluminum foil to keep it warm. It needs to rest so that the juices remain in the meat and not on the cutting board. It's best to cut the roast on a cutting board that has grooves to collect any juices.

Tried this recipe?Mention @lydioutloud or tag #lydioutloud!

I’d love for you tovisit my blog, OMG Lifestylewhere I share food, fashion, decor and travel inspiration. You can also find me onPinterest,Facebook,Twitterand Instagram. I look forward to connecting with you.

Thank you Lydia for the opportunity to be on your wonderful blog. Happy holidays to all!

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Foolproof Beef Tenderloin Recipe - Lydi Out Loud (2024)

FAQs

Which cooking method is best for beef tenderloin? ›

One of the easiest methods of cooking Beef Tenderloin is in the oven. With minimal prep and our easy-to-follow guidelines, you'll present a juicy and tasty roast to guests in no time. For best results, make sure the Tenderloin roast is completely thawed.

How long should a beef tenderloin sit out before cooking? ›

Add the meat to a dish after tying it up and season all over the whole thing with coarse salt and black pepper. Then you MUST let it sit out at room temp for 30 to 45 minutes so it is not ice cold. This is important to get a good sear. You will be cooking this at a very high heat which is why this step is not unsafe.

What does baking soda do to a beef tenderloin? ›

Baking soda. Here's where it gets science-y: The baking soda raises the pH on the outside of the meat as it marinates, in a process known as velveting (which can also be done with a cornstarch slurry). This makes it so the proteins have a harder time bonding to each other when it's time to cook the meat.

Should beef tenderloin be cooked covered or uncovered? ›

Bake uncovered 40 to 50 minutes or until thermometer reads at least 140°F. Cover beef with tent of aluminum foil and let stand about 15 minutes or until thermometer reads 145°F. (Temperature will continue to rise about 5°, and beef will be easier to carve.)

Should I sear my beef tenderloin before roasting? ›

Learning how to tie butcher's knots makes this very easy, though regular old square knots will work as well. So how do you get there? Well, traditional recipes for tenderloin (and most steaks and roasts) call for first searing the meat at a high temperature, then finishing it off at a relatively low temperature.

Should you salt beef tenderloin before cooking? ›

Salt the roast evenly with the proper amount of salt on all sides. Place on a wire rack and place into the refrigerator (uncovered) overnight. This will season the roast deep into the meat providing the perfect amount of seasoning in every bite.

Is beef tenderloin the same as filet mignon? ›

To sum up: Filet mignon is part of a beef tenderloin, but a beef tenderloin is not a filet mignon. Instead, it houses the filet mignon, which comes from the end portion of the tenderloin. The rest of the tenderloin can create other steak cuts or a delicious tenderloin roast to feed the family.

Is it better to roast a beef tenderloin at a high or low temperature? ›

Low-Temperature Roasting

Low-heat roasting— 225°F to 300°F, or 200°F to 275°F in a convection oven—will produce a roast with rosy interior that's evenly cooked all the way through, but you won't get much in the way of a well-seared crust.

Do you need to trim beef tenderloin before cooking? ›

Either way, it's important to trim off the chain, which is the thin, fatty section that lies along side of the tenderloin. While smaller, this section contains substantial meat and is perfect for stews, soups or stir-fries as we mentioned earlier.

Which of the following cooking methods is best for tenderloin? ›

The best cooking methods for these cuts are dry heat methods such as grilling, broiling, or pan-searing. These methods help to enhance the natural flavor and tenderness of the tenderloin. When cooking these cuts, it's important to avoid overcooking as it can result in dry and tough meat.

Should I bake or broil a tenderloin? ›

A beef tenderloin is an excellent choice for the broiler, just like filet mignon. You can add some olive oil and your choice of spices to the meat before broiling to allow it to get a crispy sear in the oven.

Should I use convection roast for beef tenderloin? ›

You can cook this cut on the grill or under a broiler for a juicy steak, but you could also use the convection oven. Cooking beef tenderloin in a convection oven is similar to cooking in a conventional oven, except that the tenderloin will cook faster because a convection oven's fan circulates the heat evenly.

How do you cook a tender meat item such as beef tenderloin? ›

Slice the beef tenderloin into desired portions and add it a large sauté or roasting pan or with about 1 cup of beef stock, covered in foil and cooked in the oven at 400° for 10 to 12 minutes. Reheating your steak will 100% cause it to increase in internal temperature most likely past medium and into medium-well.

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