Inspiring Yoga Room Designs For Your Home | Design Cafe (2024)

Turn any space in your home into a yoga room with these tips

A yoga room is the best way to improve your practice from the comfort of your home. Due to the pandemic-led restrictions on group activities, you may have been missing your regular visits to your neighbourhood yoga studio. Homeowners are now looking for the best yoga room designs that allow them to continue their yoga practice at home. It’s also great if you’re planning to introduce yoga into your routine for the first time. Starting at home is a good idea for beginners and the plethora of online videos that guide you in your practice only make it easier. With a wall-mounted TV in your yoga room or any other screen, you can stream yoga sessions and learn the practice at your own pace.

Since yoga requires concentration, having a separate yoga room allows you to focus on your poses better. Here’s a guide of dos and don’ts to keep in mind when you want to create a yoga room in your home.

Convert A Spare Room In Your Home Into A Yoga Room

You can recreate the best yoga room designs to convert any room in your apartment into a yoga room. Whether it’s an extra room that’s not being used, a storage room, a guest bedroom or a children’s bedroom if it is unoccupied. To turn it into a yoga room, you will simply have to shift out any of the movable furniture. The idea is to make your yoga room design clutter-free. When you are converting an entire room into a yoga room, it can also be utilised for couple or group yoga sessions.

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Identify An Under-used Space To Recreate A Yoga Room Design

You don’t need to fret if you don’t have a whole extra room to spare for your yoga room. You can identify a space in your living room or bedroom. Since yoga is all about practising different types of poses, pick a space in your home that can comfortably accommodate a yoga mat and allow uninterrupted movement around it. Any space that’s in a corner, not used too much, doesn’t have too much movement or is not used for any other function or utility should do. Use a folding screen to separate this section from the rest of the room and create your very own mini yoga room.

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Natural Light Is Essential For The Best Yoga Room Designs

A room with many windows or a space that enjoys abundant natural light is the most ideal for the best yoga room designs. In case the yoga room is in an area of your home that receives direct or harsh sunlight, you can get sheer white curtains for the windows. Regular curtains will block out all the light and also give your yoga room a closed feeling. Natural light lends the best yoga room designs with an open and airy ambience. It is highly recommended that you don’t include any artificial or fluorescent lights in your yoga room design to create a relaxed setting.

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Decorate Your Yoga Room With Natural Elements

Yoga is not just a way to work out and keep fit, it’s a type of exercise that requires you to center yourself and involves focusing on your breath. Keep this in mind when picking decor elements for your yoga room design. Sure, you can elevate the aesthetics of the room but make sure you don’t install any pieces that are distracting or attention-grabbing. This is not the room for lavish designer artwork or statement light fixtures. Instead, it’s a space that can ground you. Go for natural decor items that set a calm mood and boost positive energies. You can place some house plants and tea light candles in the room to achieve this.

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Pick Neutral Colours For Your Yoga Room Design

In continuation with the goal to create a relaxing mood in the yoga room, the best yoga room designs will never feature loud colours on the walls. So stay away from colours like bold reds and bright yellows or even dark hues. Wallpapers with large patterns or prints will also be a misfit here. A neutral palette with soft colours for the walls, ceiling and floor is ideal for a yoga room. Consider shades like cream, beige and pastels for this room.

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You will notice that the best yoga room designs follow the key principle of less is more. A yoga room is not the same as a workout or exercise room. While a workout room would feature a lot of equipment and can be in a closed and air-conditioned space, a yoga room is minimal and uncluttered. It’s a room where you feel the energy flowing freely without obstruction. You could have a small storage space to keep your accessories when the room is not in use. Wall-mounted racks are the most popular choice for yoga room design. These yoga room tips will help you create a yoga room that enhances your yoga practice.

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FAQs

How to design a yoga room at home? ›

You should have enough room for a yoga mat, plus extra space to stretch out into, say, Warrior or Dancer poses. Make sure you're a safe distance from any walls or furniture in case you lose your balance, especially if you're into inversions (because sometimes, headstands don't go the way you planned).

What is the best color for a yoga room? ›

Great yoga colors include blue, purple, green, yellow, pink, and white. Blue, purple, and green prompt calming and soothing feelings. Yellow, blushing pink, and white create a peaceful environment while also infusing energy into a room.

How do you organize a yoga room? ›

Excess clutter competes for your brain's attention, so you'll find yourself more easily distracted in a messy yoga room. Make storage easy with convenient storage bins, lockers, or drawers for your yoga mat, meditation cushions, singing bowls, and any other equipment you may set out for your flow.

How big does a yoga room need to be? ›

So, how big should a Yoga studio be? The standard size of a yoga studio is usually 20 square feet (20 * 20 feet) to accommodate approximately 15-18 people.

How to decorate a yoga room? ›

Beyond natural light, colored lights can impact your body and mind too. In your yoga room, you can set a relaxing mood with blue, green, or red light. You can experiment with a mix of natural light and colored light to find the perfect ambiance as you transcend into a state of bliss.

What color relieves anxiety? ›

Blue – A highly peaceful color, blue can be especially helpful for stress management because it can encourage a powerful sense of calm. Purple – In many cultures, shades of violet represent strength, wisdom and peace. Purple can invoke a tranquil feeling that helps reduce stress.

Which colour for room gives positive energy? ›

Yellow is the colour of inspiration, happiness, and the sun (the power source of life). It also symbolises communication, self-esteem, and power. Even scientific research state that the hormone associated with happiness increases by yellow colour. Yellow is an excellent hue for a house in general.

What makes a good yoga space? ›

Key elements that can turn any yoga studio into a true oasis of peace and relaxation include space consideration, air quality, eco-friendly products, acoustics, color palette and brining nature inside.

How do you make a Zen yoga room? ›

Having decor that isn't distracting, but can also help clear your mind is a key aspect of creating the perfect zen room for meditation.
  1. Use Cool and Warm Tones. ...
  2. Choose Minimal Decor. ...
  3. Add Textures. ...
  4. Utilize Plants. ...
  5. Incorporate Your Favorite Smells. ...
  6. Listen to Your Favorite Sounds.
Nov 6, 2023

How many yoga mats fit in a room? ›

Though there are no hard-and-fast rules, a good rule of thumb is to figure on needing roughly 21 square feet for every practitioner. This estimate takes into account a two-by-six-foot mat and still allows for one to two extra feet per person.

How much does it cost to build a yoga room? ›

The average cost of opening a 1000 sq ft yoga studio is $70,000 and the cost of opening a yoga studio can vary from $15,000 to $1,000,000. The cost of opening a yoga studio depends on several critical factors such as location and customer segment.

What temperature should a yoga room be? ›

In general, the room temperature for a nonheated yoga class should be between 70 and 76 degrees Fahrenheit (about 21 and 24 degrees Celsius). Temperatures in this range tend to create a comfortable environment for most student - not too hot, not too cold.

What does a yoga room need? ›

Traditional yoga studios, which may offer practices such as Hatha, Iyengar, or Ashtanga, typically require a more serene and calming environment. In these spaces, natural materials and earthy tones can help to create a peaceful atmosphere that promotes mindfulness and relaxation.

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