Vegan Egg Drop Soup (A Recipe From My Cookbook) (2024)

Vegan egg drop soup is made with plant-based ingredients and preserves all the character of the original version. The tender yuba sheets mimic the egg ribbons, and swim in a gingery savory soup that has a lovely bright yellow color. It’s a dish that takes no time to put together and is a comforting addition to the dinner table. {Vegan, Gluten-Free}

Vegan Egg Drop Soup (A Recipe From My Cookbook) (1)

A Sneak Peek at the New Cookbook

Today I’m excited to share a recipe from my new cookbook – Chinese Homestyle: Everyday Plant-Based Recipes for Takeout, Dim Sum, Noodles, and More. This recipe is one that I’ve been enjoying quite often since developing it, because it’s delicious and so easy to make.

My goal with the book was to create recipes that are true to the spirit of home-cooked Chinese cuisine and celebrate the richness of Chinese plant-based ingredients, and this recipe is a prime example of that approach. It uses one of my favorite forms of tofu known as yuba or “tofu skin” in place of the egg and the broth is rich and comforting.

Other recipes you’ll find in the book include:

  • BBQ Char Siu Buns
  • Mushroom Fried Rice
  • Kung Pao Tofu
  • Bang Bang King Oyster Mushrooms
  • Chinese Stir Fried Okra

The official release is September 20, 2022 and you can find it at every major book retailer.

Amazon | Barnes & Noble | Books A Million | Bookshop | IndieBound

What Makes Vegan Egg Drop Soup Great

As an adventurous omnivore, I’m pretty particular about vegan food. And I wouldn’t share a vegan recipe with you if it wasn’t something I myself would enjoy eating. I can tell you that this vegan egg drop soup is worth your time for several reasons:

  1. The broth is comforting and satisfying like chicken broth, but with a delightful subtle brightness – by using mushroom powder, ginger, white pepper, and turmeric the broth has both umami and a bit of “pop”.
  2. The yuba sheets look like strands of egg and have a pretty geometry to them, but the real fun comes from their texture and mouthfeel. They have a light bounciness to them and they absorb all the richness of the broth.
  3. It’s really easy to make, uses mostly dry pantry items, and takes just 15 minutes to prep and cook, so the convenience factor is very high.
Vegan Egg Drop Soup (A Recipe From My Cookbook) (2)

Ingredients for vegan egg drop soup

A Brief Yuba Explainer

If you aren’t familiar with yuba, you are in for a treat. It’s tofu that is made in the form of very thin sheets. There are a few different varieties that are quite different from each other.

It can be dried, semi-dried, or fresh – and this dried/fresh factor will determine the texture.

  • Dried yuba sheets may be found in packages on non-refrigerated shelves. They may take the form of long sticks. I don’t recommend dried yuba for this because its texture can be quite tough.
  • Semi-dried yuba sheets are usually found refrigerated or frozen. They may be in very large, thin, and flat packages and have a shiny look. They have a bit of bounce to their texture and are good for this recipe.
  • Fresh yuba sheets also come refrigerated or frozen, and they may be available fresh and unpackaged. They have an opaque beige look. The texture will be very tender and they are good for this soup, though they may fall apart a little bit and they may not have the ribbon-like appearance you see here.
Vegan Egg Drop Soup (A Recipe From My Cookbook) (3)
Vegan Egg Drop Soup (A Recipe From My Cookbook) (4)

A Note on Mushroom Powder

I used mushroom powder as my broth base in this, since it is a vegan alternative to chicken powder which is frequently used in Chinese home cooking. It has a great umami character to it and I use it in all sorts of dishes as a savory flavor booster. In this vegan egg drop soup in particular, I wanted a broth base that would have a clear, non-cloudy appearance, so the mushroom powder was perfect for it.

I realize that it’s quite salty and might not be to everyone’s liking, so you may want to try some alternatives:

  • Skip the mushroom powder, use vegetable broth instead of water, and add salt to taste
  • Use miso instead of mushroom powder
  • Use vegetable broth base (e.g. Better Than Bouillon brand)

Mise en place

When you’re ready to cook, your table should have:

  • Mixed spices
  • Ginger and green onion (white part)
  • Yuba sheet
  • Sesame oil
  • Mushroom powder
  • Green onion (green part)

NOTE: I separated the yuba sheet to give the soup the best apparence when I was doing the cookbook photography. This step is usually not required because the yuba sheets usually separate themselves when you add to the soup.

How to cook vegan egg drop soup

  1. Bring a small pot of water to a boil and add the aromatics
  2. Thicken the soup using the spice mix
  3. Briefly cook the yuba sheet
  4. Finish up with sesame oil
Vegan Egg Drop Soup (A Recipe From My Cookbook) (7)

Final Thoughts

Even though it’s a really simple one, this vegan egg drop soup is one of my favorite recipes from the upcoming book. It, like all the recipes in the book, uses real Chinese ingredients and flavors and an approachable cooking method to make tasty plant-based dishes that you can easily work into your weekly rotation.

I hope you enjoy this recipe, and if you do, check out my book for much more in the same spirit!

Vegan Egg Drop Soup (A Recipe From My Cookbook) (8)

More delicious plant-based recipes

  • Bok Choy and Mushroom Stir Fry
  • Easy Tofu and Celery Salad
  • Air Fryer Sweet Potato Fries
  • Sheet Pan Vegetable Chow Mein
  • Da La Pi (大拉皮, Northern Chinese Potato Noodles in Sesame Sauce)

Want to Know More?Receive our 5-Day Chinese Cooking Crash Course & Recipe Updates! Subscribe

Vegan Egg Drop Soup (A Recipe From My Cookbook) (9)

Vegan Egg Drop Soup (A Recipe From My Cookbook)

Vegan egg drop soup is made with plant-based ingredients and preserves all the character of the original version. The tender yuba sheets mimic the egg ribbons, and swim in a gingery savory soup that has a lovely bright yellow color. It’s a dish that takes no time to put together and is a comforting addition to the dinner table. {Vegan, Gluten-Free}

Author: Maggie Zhu

Course: Soup

Cuisine: Chinese

Keyword: homestyle

Prep Time: 5 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 15 minutes minutes

Servings: 4 servings

Print RecipePin RecipeRate Recipe

Ingredients

Spice mix

  • 2 tablespoons water
  • 4 teaspoons cornstarch
  • 1/4 teaspoon white pepper powder
  • 1/4 teaspoon salt (or to taste)
  • 1/8 teaspoon turmeric powder for the yellow color (Optional)

Soup

  • 4 cups water
  • 3 green onions , thinly sliced, white and green parts separated
  • 2 slices ginger
  • 2 teaspoons mushroom powder
  • 4 fresh yuba sheets or 1 semi-dried yuba sheet , cut into strips
  • 2 teaspoons sesame oil

Instructions

  • To make the spice mix: Combine all the ingredients in a small bowl and whisk to mix well.

  • To cook the soup: Add the water, the white part of the green onion and ginger in a small pot. 3. Cook over high heat until brought to a boil. Turn to a low heat and let the soup reduce to a simmer.

  • Whisk the spice mix again until the cornstarch is fully dissolved, pour into the soup. Stir to mix well and simmer until the soup is slightly thickened, 30 seconds or so. Add the mushroom powder and stir to mix well.

  • Add the yuba sheet. Cook for another minute, or until it turns tender. Carefully taste the soup. Add a bit more salt or mushroom powder if needed.

  • Drizzle sesame oil and sprinkle with the green part of the green onion. Give it a final stir to mix well and serve hot.

Notes

  1. I personally do not like to use packaged vegetable stock as the soup base because the taste usually does not work well with Chinese seasoning, plus many vegetable stocks are too sweet. So I used mushroom powder with water, which is a very common approach for Chinese home cooks. If you do not like to use mushroom powder, try using 2 to 3 teaspoons white miso paste. It’s not a Chinese ingredient but I always keep a jar at home. I usually use it to add umami to the soup. Use less amount than you usually do in a miso soup, so it serves a flavor enhancer.

Video

Nutrition

Serving: 1serving, Calories: 74kcal, Carbohydrates: 5.7g, Protein: 5.5g, Fat: 3.2g, Saturated Fat: 0.8g, Sodium: 164mg, Potassium: 37mg, Fiber: 1.4g, Sugar: 0.5g, Calcium: 36mg, Iron: 1mg

Did You Make This Recipe?Don’t forget the last step! Leave a comment below, and tag me @OmnivoresCookbook and #OmnivoresCookbook on Instagram!

Vegan Egg Drop Soup (A Recipe From My Cookbook) (2024)

FAQs

Is egg drop soup good or bad for you? ›

Egg drop soup is quite healthy. Egg drop soup calories and carbohydrates are low, which makes the dish good for people watching their weight. While the chicken broth and eggs are nutritious, this soup has the drawback of being high in sodium. However, you can reduce the saltiness by making the dish at home.

What broth is egg drop soup made of? ›

So What Is Egg Drop Soup? In case this recipe is new to you, egg drop soup is a staple at Chinese restaurants across the United States. It's typically made with lightly-seasoned chicken or veggie broth, and filled with delicious egg “ribbons”, which are created by whisking raw eggs into the simmering broth.

Why is my egg drop soup so thick? ›

Cornstarch: This is for thickening the soup base.

Is egg drop soup a laxative? ›

A: No, but you may want to have two or three bowls of egg drop soup per day. The eggs it is made with are rich in albumin, a protein that is easily digested and absorbed into the bloodstream. Albumin helps maintain the balance of water in the bloodstream and body tissues.

How long does egg drop soup last in the fridge? ›

How to Store Egg Drop Soup. Store your leftover egg drop soup for up to four days in an airtight container in the refrigerator. Reheat on the stove or in the microwave.

What is a vegan who eats eggs called? ›

Contrary to belief, a trend among some vegans involves the inclusion of certain types of eggs into their diet. This 'veggan' diet, as it is known, is not truly vegan – instead, it is called ovo-vegetarian.

Do vegan eggs taste like eggs? ›

If you're buying ready-to-cook or heat-and-eat vegan eggs, brands have taken the time and effort to make them taste like your usual order of eggs. Scrambled eggs look and taste like the real deal.

How much vegan just egg equals one egg? ›

Just Egg resembles real liquid eggs with its golden color. The product's ingredients include water, mung bean protein isolate and canola oil, plus a variety of spices, natural flavors and thickeners to yield an egg-like texture. (Mung bean is a legume.) A 3-tablespoon serving of Just Egg equals one egg.

Why is my egg drop soup so yellow? ›

Egg Drop Soup Recipe Instructions

Stir in the sesame oil, salt, sugar, and white pepper. Add in the turmeric or yellow food coloring, if using. Using turmeric or yellow food coloring gives the soup that rich restaurant-style yellow color but this is optional. Taste the soup, and adjust the seasoning if needed.

What to eat with egg drop soup? ›

The best side dishes to serve with Egg Drop Soup are beef and broccoli, garlic bread, ham and cheese pinwheels, twice baked potatoes, potstickers, shrimp pad Thai, fried rice, mango Kani salad, bok choy, Peking duck pancakes, chicken satay, Asian slaw, spring rolls, teriyaki chicken wings, stir-fried noodles, and ...

Why is my egg drop soup cloudy? ›

If you like smaller egg “flowers”, stir the soup and pour the egg at the same time to create those small pedals of flavor! Another key tip - make sure the soup isn't too hot when pouring the egg, otherwise the soup will become cloudy.

Is egg drop soup good for weight loss? ›

Is egg drop soup healthy for weight loss? Yes, egg drop soup can be beneficial for weight loss. It's low in calories and carbs, high in protein, and can be very filling, making it a good diet-friendly option.

Is egg drop soup good for your stomach? ›

is egg drop soup good for upset stomach? Yes, egg drop soup is often considered soothing for an upset stomach. Its mild flavor and easy-to-digest ingredients, like eggs and broth, can provide comfort and nourishment.

Why is my egg drop soup like jelly? ›

This collagen in the bones is what is causing your soup to gel. It's completely natural, and it only happens in rich, well-made chicken stock. It can be a little freaky, though, if you're not expecting it! The good news is that this thick, gelled stock is extra-rich.

Which Chinese soup is the healthiest? ›

1. Chicken Herbal Soup. The Chicken Herbal Soup stands out as one of the healthiest options in the realm of Chinese soups. This soup combines the goodness of lean chicken with a variety of Chinese herbs that are believed to have therapeutic properties.

Which is healthier egg drop soup or wonton soup? ›

Choosing the Healthiest Soup

Both egg drop and wonton soups are among the better options if you are trying to eat healthy at a Chinese restaurant. A cup of egg drop soup contains 65 calories and only 1.5 grams of fat, while a cup of wonton soup provides 71 calories but only 0.6 grams of fat.

Is egg drop soup high in carbohydrates? ›

Chinese Restaurant Egg Drop Soup (1 cup) contains 10.3g total carbs, 9.4g net carbs, 1.5g fat, 2.8g protein, and 65 calories.

Is egg drop soup good for a liquid diet? ›

A full-liquid diet includes:

Broth-based soup; add in a beaten egg white or Eggbeaters to boiling broth for a healthy “egg drop” soup. Sugar-free and low-fat or fat-free regular or Greek yogurt, without fruit. Unsweetened applesauce and fat-free or low-fat whipped cottage cheese or ricotta cheese, pureed together.

References

Top Articles
Latest Posts
Article information

Author: Gov. Deandrea McKenzie

Last Updated:

Views: 6752

Rating: 4.6 / 5 (66 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Gov. Deandrea McKenzie

Birthday: 2001-01-17

Address: Suite 769 2454 Marsha Coves, Debbieton, MS 95002

Phone: +813077629322

Job: Real-Estate Executive

Hobby: Archery, Metal detecting, Kitesurfing, Genealogy, Kitesurfing, Calligraphy, Roller skating

Introduction: My name is Gov. Deandrea McKenzie, I am a spotless, clean, glamorous, sparkling, adventurous, nice, brainy person who loves writing and wants to share my knowledge and understanding with you.